Work With Me
ignite your fire!
As a coach, these are the 3 things I can help you with the most: food, HMR (emotion), HEAL (emotion + food).
Cleanse: 7 Day Reset
What they say really is true: “You are what you eat.” What we eat affects us at the cellular level– our food literally becomes our bodies. If you are looking for someone to help you implement better food choices, then you are in the right place! Clean eating is actually very simple. Even if you struggle with cravings or food addictions, I can help empower you to feel in control again. Your body is unique and magnificent, and I look forward to helping you connect with your bio-individual needs so you can honor yourself from the inside out.
(HMR®) Healing the Memory of Trauma
$140 / 1 hour
$225 / 1.5 hours
HOLOGRAPHIC MEMORY RESOLUTION®
*Holographic Memory Resolution® is a new bodymind approach that allows expedient access to past memories and helps to achieve resolution of the painful emotions associated with such events without having to “re-live” such experiences and without affecting historical memory. This technique is profoundly empowering to the [client] who becomes his/her own source of healing.
$1111 / 8 weeks of deep healing
H: Honor your body by releasing the past pain it energetically stores
E: Excavate your trauma-induced patterns of thinking and rewrite them
A: Adopt self-care practices that support healing in the body, mind, and spirit
L: Love yourself unconditionally
The goal of this H.E.A.L. program is to help you access your body’s brilliant, innate wisdom to heal the emotional, memory-based pain of your past. It is also geared towards helping you identify your trauma-based patterns of thinking so that you can update them. The end goal of this program is to increase your body’s overall immunity and feelings of lightness, self-compassion, self-love, and empowerment.
What’s Included (can be customized):
- 4 HMR® sessions (60 minutes each)
- 4 Integration Calls (60 minutes each)
- Supportive Exercises that may include Journaling, Letter Writing, Inner-Child Dialogue, Emotional Embodiment Practices, EFT (Tapping), and/or Artistic Expression
“On day 14 of my 7 day cleanse I’m down 8 pounds, have more energy, more patience, fewer joint aches and pains, and just generally happier! I highly recommend!” – Stephanie P.
“I am not new to the energy healing profession but I have to say that this session with Stacey truly blew my mind and left me both speechless and painless. I highly recommend this work to anyone with trauma or chronic body pain.” – Danna Y.
“Stacey’s knowledge and insight is invaluable. I am so glad she was the one to guide me through the Cleanse! I highly recommend it! Thank you Stacey!” – Kristin W.
“Thank you, Stacey! YOU gave me the encouragement, knowledge and inspiration to join your Cleanse! I am back in charge of what I put in my body.” – Laura G.
“I recently signed up to participate in the Cleanse. What an enlightening experience! Stacey kept me engaged by checking in daily, sharing creative recipes and food prep techniques, and asking thought-provoking questions.” – Amy H.
“I noticed that I slept better, had more energy and most importantly my stomach didn’t hurt at all during the week and on top of all that I lost 6 pounds! Never once did I feel deprived of yummy meals and snacks!” – Keli B.
“My HMR session with Stacey was nothing short of life-changing. I experienced deep healing in a way I never had before.” – Mary F.