Sacred Mondays is a brand-new container for highly sensitive people that will provide you time and space to ground into the new year and focus on your weekly intentions.
What is a sacred Monday?
Each Monday we meet, Stacey will lead you through a few grounding exercises to connect you to your physical body (breathwork or somatic exercises) and a spiritual activation to connect you to your higher self (card pull, journal prompt or guided meditation).
Then you’ll be asked to set your intention for the week and share it with the group if you desire. You will use the rest of the time to take some small action—a step that feels aligned as you gear up for an intentional week.
How you can use your sacred Monday to prepare for the week…
arranging your altar space
organizing your work space
connect with someone in a breakout room
on-the-spot coaching from Stacey
You can literally do anything you like during this period of accountability that will best support you.