HMR/HEAL
Heal Your Pain
Healing Your Pain With HMR®
$140 / 1 hour
$225 / 1.5 hours
Holographic Memory Resolution® (developed by Brent Baum) is a new bodymind approach that allows expedient access to past memories and helps to achieve resolution of the painful emotions associated with such events without having to “re-live” such experiences and without affecting historical memory. This technique is profoundly empowering to the [client] who becomes his/her own source of healing. To learn more, visit www.healingdimensions.com.
Sessions can be done in-person or virtually.

H.e.a.l. Program
H: Honor your body by releasing the pain it energetically stores
E: Excavate and reframe the memories causing you emotional/physical pain
A: Awaken to your trauma-induced patterns of thinking/behaving & rewrite them
L: Live a more present, peaceful, pain-free life!
The goal of this H.E.A.L. program is to help you access your body’s brilliant, innate wisdom to heal the emotional, memory-based pain of your past. It is also geared towards helping you identify your trauma-based patterns of thinking so that you can update them. The end goal of this program is to increase your body’s overall immunity and feelings of lightness, self-compassion, self-love, and empowerment.
What’s Included:
- 5 HMR® sessions (60 minutes each)
- 5 Integration Calls (60 minutes each)
- Supportive Exercises that may include Journaling, Letter Writing, Inner-Child Dialogue, Emotional Embodiment Practices, EFT (Tapping), and/or Artistic Expression