HMR/HEAL
Heal Your Pain
Healing Your Pain With HMR®
$222 / 1 session (1.5 hours)
$555 / 3 sessions bundle
Holographic Memory Resolution® (developed by Brent Baum) is a new bodymind approach that allows expedient access to past memories and helps to achieve resolution of the painful emotions associated with such events without having to “re-live” such experiences and without affecting historical memory. This technique is profoundly empowering to the [client] who becomes his/her own source of healing. To learn more, visit www.healingdimensions.com.
Sessions can be done in-person or virtually.

H.e.a.l. Program
$3333 / 6 months of deep healing
H: Honor your body by releasing the pain it energetically stores
E: Excavate and reframe the memories causing you emotional/physical pain
A: Awaken to your trauma-induced patterns of thinking/behaving & rewrite them
L: Live a more present, peaceful, pain-free life!
The goal of this H.E.A.L. program is to help you access your body’s brilliant, innate wisdom to heal the emotional, memory-based pain of your past. It is also geared towards helping you identify your trauma-based patterns of thinking so that you can update them. The end goal of this program is to increase your body’s overall immunity and feelings of lightness, self-compassion, self-love, and empowerment. There will be 12 bi-weekly sessions
Some or all of the following are included in each bi-weekly session:
- HMR® Sessions
- Integration Sessions
- Somatic Embodiment Teachings
- Tapping
- Regulation Strategies
- Letter Writing
- Journaling
- Other excercises to support your healing and empowerment journey