Health Coaching
Honor Your Body!
We live in a toxic food environment, so eating in a way that honors our temple bodies is not an easy task! What we eat affects us at the cellular level– our food literally becomes our bodies. When our food is full of irritants, chemicals, and junk— is it any wonder that our bodies suffer the consequences? The first time I gifted myself a week of eating nourishing foods and eliminating the rest, I discovered just how profoundly my poor diet had been affecting my mood, energy, bowels, confidence, libido, thoughts, and spirituality. Food changes everything!

Lucky 7 Reset
$111
Honor your body with the gift of 7 days of nourishing, healthy, delicious food! This gentle, mostly plant-based, whole foods “cleanse” will give your body a sacred week to rest and reset. Register to get my comprehensive Guidebook, Recipe Book with suggested meal plans, Daily Journal, Daily E-mails, and Transitioning Out Guide that will help you every step of the way. You’ll also be invited to participate in my Lucky 7 Reset Facebook group for online support and additional tips!

Holistic Health Coaching
3 months / $1000
6 months / $2000
There’s no “one size fits all” way to healthy eating. If you’re ready to discover what works best for your body and be coached on how to make healthy eating a sustainable way of life, then you’re in the right place! If you struggle with cravings or food addictions, don’t worry— you’ll learn what’s underneath them as well and how to free yourself from their hold. Don’t let food rob you of your health or joy one more day!
Get Started with a Health History Consult
I offer free 60-min Health History Consultations. Sign up below!