how to feel safe in this ungrounded time

1 pm EST | $44

Join me for a BRAND NEW Workshop where you will create your own unique “holographic haven” to house all the resources you can access to feel more grounded and safe in your body and in the world at this time. Highly recommended for anyone who has done, or plans to do, Holographic Memory Resolution® work with me. Get ready to tap into your spiritual creativity! You will be stunned at how powerful you really are! Must bring something to write with (journal plus pen/pencil) or sketch with (paper/canvas plus pencils, crayons, paint). NO artistic skill is required.

To register, send $44 by Dec. 2 via Venmo (@luckygirlhealth) or PayPal (luckygirlhealth@gmail.com). Zoom link will be sent upon receipt of payment.

new moon virtual swamp party

8:30 pm EST | $15

Join me for a powerful evening of connection and release. We will give our bodies permission to move freely while listening to evocative music, allowing ourselves to embody all the emotions we’ve been holding inside. Press comfortably in non-restrictive clothing.

$15 to register. Venmo @luckygirlhealth or PayPal luckygirlhealth@gmail.com

virtual swamp party

8:30 pm EST | $15

Join me for a powerful evening of connection and release. We will give our bodies permission to move freely while listening to evocative music, allowing ourselves to embody all the emotions we’ve been holding inside. Press comfortably in non-restrictive clothing.

$15 to register. Venmo @luckygirlhealth or PayPal luckygirlhealth@gmail.com

how to support your sensitive child (FREE WORKSHOP for parents)

10 am EST | FREE

Does your son or daughter tend to overthink things, overreact to situations or have very strong emotions? If so, your child may be “highly sensitive.” Join Stacey Friedman, creator of the Empath Training Lab & mother to 2 highly sensitive kids, & Serena Allen, Pediatric Nurse Practitioner, to learn more about your sensitive child’s unique nature and how to best support his/her wellness.

E-mail luckygirlhealth.com for the Zoom link.

how to heal your empath body (workshop)

12 pm EST | $44

Join me to get a first-hand look at how HMR® works by witnessing an actual session where you will witness the magic of the body’s wisdom through memory excavation. After that you’ll be guided to connect with your own body and locate where your memories live. You’ll leave this workshop with a brand new appreciation for the body’s capacity to store the emotional energy of memory and an understanding of how to heal the memories that cause you pain.

To register, send $44 by Mar. 24 via Venmo (@luckygirlhealth) or PayPal (luckygirlhealth@gmail.com). Zoom link will be sent upon receipt of payment.

the power of color: how it heals and strengthens the soul (workshop)

7 pm EST | $22

Join Carola vom Hagen, Architectural Designer, and Stacey Friedman, founder of Lucky Girl Health & Wellness, for an inspiring and educational evening of learning about the psychology and power of color. Carola and Stacey will share different ways to bring color into your life from the outside and on the inside and explain how it has the power to heal and strengthen your soul. 

To register, send $22 via Venmo (@luckygirlhealth) or PayPal (luckygirlhealth@gmail.com). Zoom link will be sent upon receipt of payment.

tips to thrive as a highly sensitive entrepreneur (talk)

10:00 am EST| FREE

Are you a highly sensitive business owner? If so, you are no stranger to overwhelm, exhaustion and burnout. Join Candace Yaeger, Jennifer Roth, Ashley Albrecht and me on Clubhouse so we can learn from one another and share tips for how to shine in our power in business! 

This talk will be hosted on the Clubhouse app, currently for iPhone users only. Need a Clubhouse invite? E-mail Stacey for one!

unlock your superpowers: a free workshop for empaths & highly sensitive people 

12:00 pm EST| FREE

What’s an empath? What’s an HSP? Join in community with like-minded empaths and highly sensitives to share and laugh about our unique sensitivities and incredible gifts! You will learn how we’re different and how we’re the same and receive a valuable list of techniques to help you ditch the exhaustion and overwhelm so your gifts can shine through. Energize your body and empower your soul at this FREE event.

To save your seat, e-mail luckygirlhealth@gmail.com. Zoom link will be sent upon registration.

color healing meditation for cancer patients and survivors 

1 pm EST | FREE

In this gentle guided meditation, Stacey will help you release any anxiety you feel using the healing frequency of color. Please dress in comfortable clothing and be prepared to relax, go within and tap into your own inner healing abilities!

This is free event for members of the Cancer Support Community Greater Philadelphia. To access the Zoom link, e-mail Stacey.

full snow moon guided meditation to release anxiety

9 pm EST | $10

Join me for a relaxing guided meditation under the full Snow Moon. We will work on releasing stress and anxiety from the energy body. Wear comfortable clothes or PJ’s so you can have a peaceful night of deep sleep. Zoom link will be sent Friday before event.

To register, send $10. via Venmo (@luckygirlhealth) or PayPal (luckygirlhealth@gmail.com). 

unlock your superpowers: a free workshop for empaths & highly sensitive people 

11 am EST | FREE

What’s an empath? What’s an HSP? Join in community with like-minded empaths and highly sensitives to share and laugh about our unique sensitivities and incredible gifts! You will learn how we’re different and how we’re the same and receive a valuable list of techniques to help you ditch the exhaustion and overwhelm so your gifts can shine through. Energize your body and empower your soul at this FREE event.

To save your seat, e-mail luckygirlhealth@gmail.com. Zoom link will be sent upon registration.

full moon guided meditation for empaths & highly sensitives

Join me for a beautiful evening of release using techniques of HMR® like the healing power of color. Wear comfortable clothes, bring a journal and pen and set your intention under the Wolf Moon. On Zoom.

Release Anxiety through Holographic Memory Resolution® (workshop)

6-8 pm | $45

HMR® is an integrative approach to healing that helps achieve resolution of painful emotions without having to re-live the experiences. This technique is profoundly empowering, as each person is the source of their own healing. In this workshop you will be taught about this technique that can help you to quickly and gently resolve traumatic memories that may be causing you physical or emotional pain. Then you will be led through a guided group meditation so you can personally experience this technique. In a gentle manner, you will be invited to visualize your “safe scene” and release any anxiety you are feeling in your energetic body. You will enjoy using two techniques: emotional reframing and color immersion, both of which will help you enter a space of relaxation and peace. This technique is especially powerful for anyone who wishes to tap into their own inner healing abilities.

Greenshire Institute for Holistic Studies, 3620 Sterner Mill Road, Quakertown, PA 18951

To register, please contact Greenshire: info@greenshireinstitute.org or 215-538-0976.